Pretty Pretty Please....

...don't you ever, ever feel like your less then perfect.

Today, it sunk in.  Through the sweat, and burning muscles, I realized that I was special and worthy. How amazing is that feeling? I can do this. Forget the I can't(s). I can damn it!

I'm ready. I'm stoked, and ready to burn! I'm excited to see what this new year brings me and what I bring it. My 30's are rolling around and getting nearer and I am going to make them great! I'm ready to be the best person I can be, including physically. Most importantly physically.

Even if I have to dig my way out of blood and fire. I'm going to loose this weight! If thats what it takes, I'm going to do it.

It's amazing how just a few work outs and one amazing run with great friends, and a focus work out in the gym can change your whole outlook. To those of you who want to know why I like running. Thats why. Running can change everything.

Amazing day today. Feels great to be back in the game. Thanks for joining me. Thanks for supporting me. Thanks for seeing the changes in me and telling me that you see them.